The Traumedy Show

Cousins and life-long best friends Rachel and Megan Wilford do just about everything together… including blowing up their lives in their late-20s. Just one month away from her wedding day (the second wedding she planned to the same man, in fact), Rachel took a leap of faith and ended her 10-year relationship when she discovered her fiancé was a serial cheater who had been deceiving her for years. At the same time, Megan was quickly inching her way out of her seven-year marriage to a man she had been with since she was 16. But having the courage to start over was only just the beginning. In this podcast, the two women deep dive into their heartbreaks but purposefully use dark humor to guide them through, as they navigate entering the dating world for the very first time, healing their past wounds, learning how to better love themselves, exploring the world and relationships through a fresher and wiser lens, and more. They also interview interesting guests about their stories, offering a safe space for all to share, grieve, process, shed light on important topics and, most importantly, laugh along the way.
Episodes
Episodes
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
Co-hosts Rachel and Megan Wilford, along with guest co-host Danielle, dive into the second part of Danielle's compelling story. From unexpected encounters with the Secret Service to navigating the complexities of mental health, Danielle's journey is a rollercoaster of emotions and pivotal moments. If you haven't heard part one, be sure to catch up before diving in!
Join us as we explore how Danielle handled her partner's severe manic episodes, the intense moment when the Secret Service showed up at her door, the relief and challenges of deciding to end her relationship with her bipolar partner and more. This episode is a testament to the importance of self-care, the impact of mental health on relationships and finding hope and love after heartbreak.
Don't miss Danielle's inspiring message of resilience and the serendipitous events that led her to a new chapter in life. Tune in for a story that is as heart-wrenching as it is uplifting.
Wednesday Aug 28, 2024
20. New Boyfriends, Official Divorces, Escaping MLMs and the Art of Instagram Flirting
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
In this entertaining episode of The Traumedy Show, Rachel shares surprising news about her blossoming relationship. Meanwhile, Megan discusses details about the finalization of her divorce, the trials and tribulations of being single and the art of Instagram flirting.
Rachel dives into her brief but intense stint in an MLM, revealing amusing red flags and the moment she realized she was in too deep. Megan, on the other hand, explores the idea of selling underwear online, only to discover it's not as lucrative as it seems.
Tune in for an episode filled with laughs, life lessons and the ever-entertaining adventures of these cousin co-hosts. Plus, get ready for some exciting updates about their upcoming trip to Japan and the special guests they have lined up to interview.
Wednesday Sep 04, 2024
21. Family Trauma, Fear of Blondes and the Road to Self-love and Stardom (Dare's Story)
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Welcome to a transformative episode of The Traumedy Show! Join co-hosts Rachel and Megan Wilford as they dive deep into the multifaceted world of their extraordinary guest, Dare Taylor. This episode marks several milestones for the show, including their first-ever four-person interview, featuring Dare's charismatic producer Cosmoe from The Cosmoe Show.
Dare Taylor shares her emotional journey from overcoming a challenging childhood and homelessness to becoming a successful actress, cosplayer, content creator, model and more. The conversation covers her experiences with bullying, the impact of social media and the empowering decision to start an OnlyFans account. Dare also opens up about her journey with therapy and how it has helped her navigate complex relationships and personal growth.
In addition to Dare's inspiring story, Cosmoe chimes in with his unique insights on maintaining a healthy relationship, the importance of therapy, and his experiences in the cosplay community. Together, they offer valuable advice on setting boundaries, dealing with online hate and the power of genuine connections.
Don't miss this compelling episode filled with laughter, heartfelt moments and invaluable life lessons with Dare Taylor.
Make sure to listen to Dare's podcast, DeLulu Canoe, and Cosmoe's The Cosmoe Show for more engaging content. And don't forget to rate, review and subscribe to The Traumedy Show for more insightful episodes!
Wednesday Sep 18, 2024
22. Japan Chronicles: Butlers in the Sky, Bathtub Tidal Waves and Gyoza Shop Tears
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
In this lively episode of The Traumedy Show, co-hosts Rachel and Megan Wilford take you on an unforgettable journey through Japan, recording live from their Osaka hotel room. Despite being on the brink of check-out time, they share hilarious and heartfelt moments from their whirlwind trip.
The episode kicks off with tales of their contrasting flights to Japan, from Megan's luxurious business class experience to Rachel's struggle with a no-meal, no-water flight. They dive into their chaotic adventures, including a samurai show just for them, a naked public bathhouse experience and an unforgettable night in the Golden Gai district.
Rachel and Megan's escapades continue as they navigate the complexities of Japanese trains, experience the beauty of Kyoto's bamboo forest and interact with bowing deer in Nara. They also recount their hilarious and frustrating food adventures, including Megan's tearful moment in a gyoza shop and a boiling hot soup mishap in Osaka.
The episode wraps up with their magical visit to Nintendo World and reflections on their incredible journey. Despite the challenges, Rachel and Megan express gratitude for the unique experiences and personal growth they've gained from their trip.
Tune in for a blend of humor, travel tips and heartfelt moments that capture the essence of exploring Japan with two adventurous cousins.
Wednesday Sep 25, 2024
23. Throuples, Mormon Wives and Why Nickelback and Carole Baskin Deserve Better
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
In this week's episode of The Traumedy Show, co-hosts Rachel and Megan Wilford introduce a brand new segment called "I'm Triggered" in which they each share something that deeply irritates them. For Rachel, it's the public's hatred of Nickelback. For Megan, it's the public's hatred of Carole Baskin. And to continue their impromptu pop culture moment, Rachel and Megan dive into the interesting world of the latest hot reality show: The Secret Lives of Mormon Wives.
Listen in for interesting updates on Megan's love life. Polyamory? Throuples? Oh my!
The episode wraps up with a Trauma Bonding segment where Rachel reads a traumatic relationship story from a listener filled with 10 years of cheating, lies, coercion, buying a house and more... a story quite similar to her own.
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
**This episode contains content that may be triggering to some listeners, including graphic depictions of rape and sexual assault, substance abuse and victim blaming. If you're in need of additional resources on these topics, we've included resources at the end of this episode description.
Tune in for this inspiring episode of The Traumedy Show where special guest Alexis shares her powerful and personal story of resilience and survival after experiencing sexual assault. This episode delves into the complexities of trauma, the challenges of reporting a rape and the importance of supportive friendships. Rachel offers additional insight on her involvement in the aftermath as she was the first person Alexis confided in about her assault.
We hope Alexis's story can offer hope and solidarity to those who need it. Stay tuned for next week's part two, where we dive into the investigation, trial and Alexis's healing journey.
Resources:
National Sexual Assault Hotline
https://rainn.org/ or 800-656-HOPE (4673)
RAINN is the nation's largest anti-sexual-assault organization and a national leader in online crisis intervention services. RAINN operates the National Sexual Assault Hotline and the National Sexual Assault Online Hotline. All services are free, confidential and available 24/7.
VictimeConnect Resource Center
victimeconnect.org or 855-484-2846
The VictimConnect Resource Center provides a place for crime victims to access information about their rights and options, resources, and referrals. In addition to web-based resources, a traditional telephone-based helpline and online chat are available.
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
**This episode contains content that may be triggering to some listeners, including graphic depictions of rape and sexual assault, substance abuse and victim blaming. If you're in need of additional resources on these topics, we've included resources at the end of this episode description.
In this compelling episode of The Traumedy Show, hosts Rachel and Megan Wilford welcome back Alexis for part two of her powerful story. This episode dives deep into Alexis's journey through the after-math of her rape, including the challenges and triumphs of navigating the legal system and her path towards healing.
Join us as Alexis courageously shares her experiences with reporting her rape through Title IX at her university, the emotional turmoil of facing her abuser and the flawed processes that often re-traumatize victims of sexual assault. Rachel shares her personal experience as Alexis's only witness in the investigation and hearing, as she provided insight to help the university reach an expulsion verdict. Through heartfelt conversations, Alexis opens up about the support she received, the impact on her relationships and her eventual triumph over adversity.
This episode is a raw and honest exploration of survival and resilience, and sheds light on the overwhelming hurdles victims of rape and sexual assault often face in the wake of trauma. Alexis's story is a testament to the strength of the human spirit and the importance of finding safe spaces to heal.
Resources:
National Sexual Assault Hotline
https://rainn.org/ or 800-656-HOPE (4673)
RAINN is the nation's largest anti-sexual-assault organization and a national leader in online crisis intervention services. RAINN operates the National Sexual Assault Hotline and the National Sexual Assault Online Hotline. All services are free, confidential and available 24/7.
VictimeConnect Resource Center
victimeconnect.org or 855-484-2846
The VictimConnect Resource Center provides a place for crime victims to access information about their rights and options, resources, and referrals. In addition to web-based resources, a traditional telephone-based helpline and online chat are available.
Wednesday Oct 16, 2024
26. Relationship Triggers, Halloween Costume Baby Models and My First Bout with Jealousy
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
Welcome to a special Halloween edition of The Traumedy Show, where co-hosts Rachel and Megan Wilford dive into spooky season with a quirky twist. The episode kicks off with laughter and unexpected starts as the duo discusses Rachel's longstanding tradition of Halloween costume baby models—a delightful journey that began six years ago at Spirit Halloween. This artistic venture has become a beloved annual highlight, bringing joy and creativity to Rachel's followers, and this year promises to be the most exciting yet.
As the conversation shifts, Rachel dishes relationship updates and her journey with EMDR therapy to help cope with past relationship trauma and current triggers. Megan shares her recent adventures and misadventures in the dating world, including a brief stint in a polyamorous relationship. With humor and honesty, she navigates the complexities of love, jealousy and personal growth, ultimately finding clarity in her experiences. The episode delves into the challenges of past relationship traumas resurfacing in new, healthier connections, offering relatable insights for listeners.
Join Rachel and Megan as they reflect on their personal journeys, the joys of creative expression, and the unpredictable twists of life. With Halloween spirit and candid storytelling, this episode promises laughter, inspiration and hints at a Wolf-related teaser for season two, coming soon.

Let's Get a Lil Dark About It
Thanks for laughing with us. We're so glad you're here.
-xoxo Rach & Meg